Kowa ya san cewa shan taba yana da illa ga lafiyar ku.Idan ka yi tambaya sosai, me yasa taba sigari ke cutar da lafiyarka?Na yi imani yawancin mutane za su yi tunanin "nicotine" ne a cikin sigari.A fahimtarmu, "nicotine" ba kawai cutarwa ga lafiyar ɗan adam ba ne, har ma da ciwon daji.Amma da alama binciken da Jami'ar Rutgers ta New Jersey ta yi ya kawar da ra'ayin cewa "nicotine" yana haifar da ciwon daji.
Shin nicotine a cikin Sigari yana haifar da ciwon daji?
Nicotine shine babban bangaren sigari kuma yawancin masana cutar kansa sun jera su azaman carcinogen.Duk da haka, babu nicotine a cikin jerin abubuwan da ke haifar da carcinogens da Hukumar Lafiya ta Duniya ta buga.
Nicotine ba ya haifar da ciwon daji.Shin shan taba yana da illa ga lafiya "babban zamba"?
Tun da Jami’ar Rutgers da ke New Jersey da Hukumar Lafiya ta Duniya ba su nuna sarai cewa “nicotine” na haifar da ciwon daji ba, shin ba gaskiya ba ne cewa “shan taba yana da illa ga jiki”?
Ba komai.Ko da yake an ce nicotine a cikin sigari ba zai sa masu shan taba su kamu da cutar kansa kai tsaye ba, shakar nicotine mai yawa na dogon lokaci zai haifar da wani nau'in "dogara" da shan taba, wanda a ƙarshe zai ƙara haɗarin ciwon daji.
Bisa ga tebur abun da ke ciki na sigari, nicotine ba shine kawai abin da ke cikin sigari ba.Haka kuma sigari na kunshe da wasu sinadarai na kwalta, benzopyrene da sauran sinadarai, da kuma carbon monoxide, nitrite da sauran sinadarai da ake samarwa bayan kunna sigari, wanda hakan zai kara kamuwa da cutar daji.
· Carbon monoxide
Duk da cewa carbon monoxide a cikin sigari ba ya haifar da cutar kansa kai tsaye, amma yawan shan carbon monoxide na iya haifar da guba ga ɗan adam.Domin carbon monoxide zai lalata iskar oxygen ta jini, wanda zai haifar da yanayin hypoxia a cikin jikin mutum;Bugu da ƙari, zai haɗu da haemoglobin a cikin jini, yana haifar da bayyanar cututtuka masu guba.
Shakar carbon monoxide fiye da kima zai ƙara yawan ƙwayar cholesterol a cikin jiki.Yawan ƙwayar cholesterol da yawa zai ƙara haɗarin arteriosclerosis da haifar da cututtukan zuciya.
· Benzopyrene
Hukumar Lafiya ta Duniya ta lissafa benzopyrene a matsayin nau'in carcinogen na I.Yawan shan benzopyrene na dogon lokaci zai haifar da lalacewar huhu kuma yana ƙara haɗarin ciwon huhu.
· Tar
Sigari ya ƙunshi kusan 6 ~ 8 MG na tar.Tar yana da wasu cututtukan carcinogenic.Yawan shan kwalta na dogon lokaci zai haifar da lalacewar huhu, yana shafar aikin huhu kuma yana ƙara haɗarin cutar kansar huhu.
· Nitrous acid
Sigari zai samar da wani adadin nitrous acid lokacin da aka kunna shi.Koyaya, nitrite an daɗe ana rarraba shi azaman nau'in carcinogen I ta wanene.Yin amfani da nitrite mai yawa na dogon lokaci yana daure zai shafi lafiya kuma yana ƙara haɗarin ciwon daji.
Daga abin da ke sama, mun san cewa ko da yake nicotine ba ya haifar da ciwon daji kai tsaye, shan taba na dogon lokaci zai kara haɗarin ciwon daji.Saboda haka, shan taba yana da illa ga lafiya kuma ba "babban zamba".
A rayuwa, yawancin mutane sun gaskata cewa "shan taba = ciwon daji".Shan taba na dogon lokaci zai kara haɗarin cutar kansar huhu, yayin da masu shan taba ba za su yi fama da cutar kansar huhu ba.Ba haka lamarin yake ba.Mutanen da ba sa shan taba ba suna nufin ba za su kamu da cutar kansar huhu ba, amma hadarin kansar huhu ya yi ƙasa da na masu shan taba.
Wanene ya fi fama da cutar kansar huhu idan aka kwatanta da masu shan taba?
Bisa kididdigar da cibiyar bincike kan cutar daji ta kasa da kasa ta hukumar lafiya ta duniya WHO ta yi, a shekarar 2020 kadai, an samu sabbin masu kamuwa da cutar kansar huhu kimanin 820000 a kasar Sin.Cibiyar Nazarin Ciwon daji ta Burtaniya ta gano cewa haɗarin cutar kansar huhu ya karu da kashi 25% na masu shan taba na yau da kullun, kuma kawai 0.3% na masu shan taba.
Don haka ga masu shan taba, ta yaya zai zama ciwon huhu a mataki-mataki?
Za mu kawai rarraba shekarun masu shan taba: shekaru 1-2 na shan taba;shan taba don shekaru 3-10;Shan taba fiye da shekaru 10.
01 shekaru shan taba 1 ~ 2 shekaru
Idan kun sha taba har tsawon shekaru 2, ƙananan baƙar fata za su bayyana a hankali a cikin huhu na masu shan taba.Yawanci yana haifar da abubuwa masu cutarwa a cikin sigari da aka sanya a cikin huhu, amma har yanzu huhu yana da lafiya a wannan lokacin.Muddin ka daina shan taba a cikin lokaci, lalacewar huhu na iya komawa baya.
02 shan taba shekaru 3 ~ 10 shekaru
Lokacin da ƙananan baƙar fata suka bayyana a cikin huhu, idan har yanzu ba za ku iya daina shan taba a cikin lokaci ba, abubuwa masu cutarwa a cikin sigari za su ci gaba da "kai hari" huhu, suna ƙara ƙara baƙar fata a kusa da huhu a cikin zanen gado.A wannan lokacin, huhu yana raguwa da abubuwa masu cutarwa a hankali kuma sun rasa kuzarinsu.A wannan lokacin, aikin huhu na masu shan taba na gida zai ragu sannu a hankali.
Idan kun daina shan taba a wannan lokacin, huhun ku ba zai iya komawa zuwa ainihin yanayin lafiyar su ba.Amma zaka iya daina barin huhu yayi muni.
03 shan taba fiye da shekaru 10
Bayan shan taba na tsawon shekaru goma ko fiye, "Taya" ya samo asali daga huhu mai laushi da kuma huhu zuwa "baƙar fata na carbon huhu", wanda ya ɓace gaba daya.Ana iya samun tari, dyspnea da sauran alamu a lokuta na yau da kullun, kuma haɗarin cutar kansar huhu ya ninka sau ɗari fiye da na masu shan taba.
A sa'i daya kuma, shi Jie, masani na kwalejin kimiyyar kasar Sin, kuma shugaban asibitin ciwon daji na kwalejin kimiyyar likitanci ta kasar Sin, ya taba cewa shan taba na dogon lokaci ba kawai zai kara saurin kamuwa da cutar kansar huhu ba, har ma da cutar kansa. abubuwa masu cutarwa a cikin sigari za su lalata DNA na ɗan adam kuma suna haifar da sauye-sauye na kwayoyin halitta, don haka ƙara haɗarin kansar baki, kansar makogwaro, kansar dubura, kansar ciki da sauran cututtukan daji.
Kammalawa: ta hanyar abubuwan da ke sama, na yi imani muna da ƙarin fahimtar cutar da sigari ga jikin ɗan adam.Ina so in tunatar da mutanen da suke son shan taba a nan cewa cutar da taba sigari ba ta ainihi ba ce, amma yana buƙatar tarawa na dogon lokaci.Tsawon shekarun shan taba, mafi girman cutarwa ga jikin mutum.Don haka, don kare lafiyar kansu da na iyalansu, ya kamata su daina shan taba da wuri-wuri.
Lokacin aikawa: Juni-09-2022